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Place and a Centred Heart

Place and a Centred Heart

I’ve been thinking about the importance of grounding and place. When the relationship with mother is severed, when we experience traumatic early attachment, or profound grief and loss, we lose our connection to where we are rooted, where we feel belonging. Mother,...
Wholeheartedness

Wholeheartedness

Our journey towards more conscious living is to become wholehearted about ourselves and our circumstances, accepting our full range of humanity – both in ourselves and in our community. Part of the heroic life journey, as CG Jung outlined, is to face into our shadow...
The Universal Journey

The Universal Journey

We are all the heroes or heroines of our personal journey through life. Our purpose is to live that journey fully, learning and growing along the way, and fulfilling the life tasks that facilitate psychological growth, as we move through stages of life. Where trauma...
The Internal River

The Internal River

I like what Vietnamese Buddhist Monk Thich Nhat Hanh has to say about transforming emotional pain into a rich, fertile, and joyous life. Whether it’s everyday stress or deep-rooted trauma, he writes: “We have to learn how to embrace and cradle our own suffering and...