Violet Sherwood is a Jungian-inspired psychotherapist, poet, author. She lives in the beautiful seaside community of Whaingaroa Raglan in New Zealand, where she practises psychotherapy, writes, and walks the wild west coast beaches. She completed her PhD at AUT University, New Zealand. Violet is passionate about holistic approaches in psychotherapy and trauma therapy. She integrates depth psychology with mindfulness, somatic, energy practices and ancient wisdom traditions. She advocates for the transformational power of writing as a healing practice.